1/30/2024 0 Comments Alttab helloworldDepends on their attitude and reason for playing, I suppose. What they do with that information is up to them, maybe they use it to make themselves feel like they are being picked on, maybe they'll be less of a ♥♥♥♥♥ and figure out how to improve themselves. If you have 2 players in the dps role, 1 tank, and 1 healer and you look at the damage meter and one of your "dps" has similar damage as the tank or healer.they're deadweight. It's entirely called for, especially on behemoth. However, the issue isn't that someone posted it, it's that they suck. I think what pisses people off is the realization that they aren't doing their job very well (assuming their role is dps). Originally posted by Paradox:See, I disagree. If other other person don't want it, don't give it. Sharing dps meter is like sharing advice. Produced by Graphinica and distributed by Toho, the film is set in a futuristic Kyoto where a. Not that you shouldn't feel good for playing well, but don't you dare ♥♥♥♥♥♥♥ feel good by pushing others down. US25.5 million 2 Hello World ( Japanese: ), stylized as HELLO WORLD, is a 2019 Japanese animated science fiction romantic drama film directed by Tomohiko It from an original screenplay written by Mado Nozaki. It's a ♥♥♥♥ move to make yourself feel better for "working on gitting guud". Shaming someone you don't even know isn't an amazing way to motivate that person to do better. And three out of the four times I've seen it posted, it was used as a way to shame someone. Some hunts I tryhard, some hunts I troll around. Release option to switch focus to the window. Exception in thread 'main' : Index 6 out of bounds for length 4 at HelloWorld.altTab(HelloWorld.java:6) at HelloWorld.main(HelloWorld. Hold option and press shift + tab to select the previous thumbnail. Hold option and press tab to select the next thumbnail. Press option + tab to shows the thumbnails. However, the issue isn't that someone posted it, it's that they suck. AltTab brings the power of Windows' 'alt-tab' window switcher to macOS. Even my irl buddy who plays with me and has the meter only tells me and my other friend when we ask because he knows it's a polite thing to do. It always irks me a little inside when dps metered people share without being asked to.
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1/30/2024 0 Comments Youtrack licensePlease note, that if you have a free YouTrack Cloud license (up to 10 users) and don't have a JBA account, you need to register a JetBrains account to delete your instance (JetBrains account and YouTrack instance must be registered with the same email address).įor more details, please see the instance cancelation instructions. Send the email message to support team replies to the message to ask that you confirm the instance cancellation.The message subject helps us identify and process cancellation requests in a timely manner, so leave it as written. Edit the message body to include your reasons for canceling your subscription.If you don't use a desktop email client application, copy the message to your webmail client. Click the Go to email client button to copy the email message to your email client.An email message with your YouTrack Cloud domain and JetBrains account data is generated. On the Licenses page, locate the service that you want to cancel and click the Remove your instance via email link. starts with a letter and is followed by letters, numbers, or underscores.To cancel a YouTrack Cloud subscription plan or free trial:Ģ.Once installed, you can build your mapping files and use the import scripts to migrate issues from other issue trackers to YouTrack. You can reference issues in YouTrack using - (for example YT-101, Api_32-143 or gl-030) where: The YouTrack REST API client library for Python is installed automatically as a dependency. You can also disable GitLab internal issue tracking in this project.įor more information about the steps and consequences of disabling GitLab issues, seeĬonfigure project visibility, features, and permissions. An Organization/Team Administrator can view a breakdown of the licensing they can manage from the Organization Profile page. If you do not have an account, you can create one and connect your licenses to it. This link takes you to the appropriate YouTrack project. Follow Logging in to your JetBrains Account will allow you to see all the licenses you own and their expiry dates. Select Save changes or optionally select Test settings.Īfter you configure and enable YouTrack, a link appears on the GitLab.GitLab replaces :id with the issue number. Xodus is transactional and fully ACID-compliant. Xodus is also used in JetBrains Hub, the user management platform for JetBrains' team tools, and in some internal JetBrains projects. If that doesnt suit you, our users have ranked more than 50 alternatives to. It was initially developed for JetBrains YouTrack, an issue tracking and project management tool. The Product Tracking Tool can be used to track the MAILING status of Learners Permits, Drivers Licenses, Identification cards, Vehicle Registration. YouTrack is a tool to manage your projects, configure agile boards, use reports and Gantt charts, dashboards and time tracking. Issue URL: The URL to view an issue in the YouTrack project. The best free alternative to YouTrack is Redmine, which is also Open Source.Project URL: The URL to the project in YouTrack.Select the checkbox under Enable integration.On the left sidebar, select Settings > Integrations.On the top bar, select Main menu > Projects and find your project.To enable the YouTrack integration in a project: JetBrains YouTrack is a web-based issue tracking and project When you reach the limit of active users allowed by the license you will not be able to create new user accounts manually or invite them to register themselves in the tracker. Use the topics in this list to guide yourself through this process. By default, all user accounts (including root and guest) are created as active accounts and are counted against the license. Reference YouTrack issues in GitLab YouTrack When you're just getting started, you need to make sure that YouTrack is set up the way you want it and that the people who need to work with issues and manage projects have the appropriate level of access. 1/30/2024 0 Comments Discount liquidationThey will oversee the sale of merchandise, furniture, fixtures and equipment, but not goods from third parties, which removed products this past weekend. “Despite our best efforts, we do not see a realistic path to profitability for the Canadian business,” the CEO said, adding that the decision will simplify the company’s structure and create greater value for shareholders.įor its third-party liquidators, the company decided to go with a joint venture comprised of Hilco Merchant Retail Solutions ULC and Gordon Brothers Canada, which were involved in the liquidation of Target, Sears and Forever 21 in Canada, the Canadian Press reported. This helps insolvent businesses restructure or end operations in an orderly fashion. The company required court approval, which it received March 20 from the Ontario Superior Court of Justice, to begin the liquidation because it is winding down its Canadian operations under the Companies’ Creditors Arrangement Act. Article contentĪt the time, Nordstrom said it expected the Canadian stores to close by late June and 2,500 workers to lose their jobs. Nordstrom Rack Heartland Town Centre, 788 Boyer Boulevard, Mississauga, Ont.This advertisement has not loaded yet, but your article continues below. Nordstrom Rack Vaughan Mills, 1 Bass Pro Mills Drive #E4, Vaughan, Ont. Nordstrom Rack One Bloor, 731 Yonge Street, Toronto, Ont. Nordstrom Yorkdale Centre, 3401 Dufferin Street, Toronto, Ont. Nordstrom Toronto Eaton Centre, 260 Yonge Street, Toronto, Ont. Nordstrom Sherway Gardens, 25 The West Mall, Etobicoke, Ont. The company’s store locations in thee GTA are as follows: so they were treating Canada just as another store operation versus looking at it as a new opportunity and understanding the Canadian landscape as a whole.” “If we see something in common between Nordstrom and Target it is that they continued their operations from the U.S. But what we can learn from this is really these retailers need to come in and experience the Canadian landscape with their feet on the ground,” she said. There are a handful of retailers that have come here and are successful. “It's a really sad thing to hear continuously in the news about these international retailers coming to Canada and not being successful. Tamara Szames, executive director and industry adviser of Canadian retail at the consumer research company Circana, told CP24 on Monday that Nordstrom likely struggled coming out of the pandemic like many retailers did.īut she also speculated that it may not have fully appreciated the uniqueness of the Canadian retail landscape. In a news release earlier this month, CEO Erik Nordstrom said that the company entered Canada with a “plan to build and sustain a long-term business” but no longer sees a “realistic path for profitability.” New inventory each week Liquidation Store. Its first Toronto store at the CF Eaton Centre then opened in 2016. Great deals on housewares, furniture, electronics, clothing, footwear, toys, bedding, seasonal items and more. Nordstrom opened its first Canadian store in Calgary in September 2014. So for those consumers who are quick on the draw and get down there in the line I think they will pick up some good deals.” “I think you are going to see very significant discounts. So they are not going to drag this out,” Ian Lee, who is an associate professor at the Sprott School of Business at Carleton University, told CTV News Channel on Monday. They made the strategic decision to withdraw. Nordstrom's Canadian e-commerce platform has already been scrapped. The company is hoping to wrap up the liquidation process by June and close all 13 of its brick-and-mortar locations in Canada, including the six in the GTA. That group was also involved in the liquidation of Target, Sears and Forever 21 in Canada, he said. A liquidation sale at six Nordstrom locations across the Greater Toronto Area will begin tomorrow.ĭuring a court hearing held at Osgoode Hall on Monday, Chief Justice Geoffrey Morawetz granted the fashion retailer permission to start liquidating its merchandise, just weeks after its announcement that it would leave the Canadian marketplace.Ĭourt approval was necessary because Nordstrom is winding down its Canadian operations under the Companies’ Creditors Arrangement Act.ĭuring Monday’s hearing lawyer Jeremy Dacks, who represents Nordstrom, said that the retailer has “worked hard to achieve a consensual path forward" with landlords and suppliers.ĭacks said that a joint venture comprised of Hilco Merchant Retail Solutions ULC and Gordon Brothers Canada will preside over the liquidation process,” including the sale of merchandise, furniture, fixtures and equipment. 1/30/2024 0 Comments Maneater lyrics nellyIt was life-threatening! Someone almost got first-degree burns". We put it away for a few weeks, until we had the courage to play it again. We felt like it had the devil in it, or something. She feared something about the sound of the music had caused the flames, and for a while was too scared to work on it, Furtado also said "actually we were scared of the beat. Furtado has also confirmed there was a fire in the studio when she was laying down the track, revealing it left her incredibly spooked. Final production of the track was delayed after a speaker caught fire in the studio control room. When making the album, Furtado and Timbaland were influenced by the work of musicians from the 1980s such as the Talking Heads, Blondie, Madonna, the Police, and Eurythmics. Furtado has described the song as an analogy of how she incorporated the "creative energy" of Timbaland and his production crew into Loose. "Maneater" was one of the first songs Furtado and Timbaland worked on in the Hit Factory Criteria recording studios in Miami, Florida. The song was included on the setlist for Furtado's third tour Get Loose Tour. In the United States, the video premiered on Yahoo! Music on 6 September 2006, and was given a "First Look" on MTV's Total Request Live on 8 September. The accompanying music video was filmed by American director Anthony Mandler in Los Angeles. The song became a club hit in North America but was less commercially successful than the lead single " Promiscuous". Outside North America, "Maneater" became one of Furtado's most popular singles, topping the charts in the United Kingdom and peaking within the top ten of the charts across much of Europe and Australia. The song received positive reviews from music critics, with most comparing the song to Madonna and Depeche Mode songs from the 1980s. The song's musical style and production were inspired by the Hall & Oates song of the same name and other music from the 1980s. It was released to mainstream radio in the United States in July 2006. The song was written by Furtado, Jim Beanz, and its producers Timbaland, Danja. " Maneater" is a song by Canadian singer Nelly Furtado from her third studio album, Loose (2006). 1/30/2024 0 Comments Dvdstyler anleitungThank you so much for any assistance you might be able to provide. DVDStyler accepts nothing other than yuv or rgb. I've also read on the internet that it's possible to extract such a file using a separate program but I can't seem to find a way to produce an RGB or YUV file (e.g., PGC edit produces either a text file or a proprietary kind of RAW file). DVDStyler 3. I've seen a video on youtube that instructs me to add a yuv or rgb palette but DVDShrink does not produce such files. What am I doing wrong? Should I change my process? It allows not only burning of video files on DVD that can be played practically on any standalone DVD player, but also a creation of individually designed DVD menus. I routinely click on the "copy" subtitles, do not remultiplex/transcode, and do not delete temporary files options in DVDStyler. DVDStyler 3.2 (64-bit) DVDStyler is a cross-platform free DVD authoring application for the creation of professional-looking DVDs. My problem is that the subtitles appear as black when I play the ISO files on VLC or when I burn to DVD and play the disc on a DVD player. If you have Synaptic Package Manager, you can now launch it, search for and install DVDStyler after clicking the Refresh button. I then import these clips to DVDStyler to create a menu. I rip and trim videos using DVDShrink, making sure to preserve the subtitles in the extraction process. 1/30/2024 0 Comments Anna delvey documentary netflixIn April 2019, Anna was convicted of attempted grand larceny, larceny in the second degree and theft of services. Anna first made headlines in Jessica Pressler's 2018 New York magazine article, " Maybe She Had So Much Money She Just Lost Track of It," which detailed Anna's penetration into New York's society scene, fraudulent acts and subsequent arrest. Of course, she has a lot of rich material to work with. 3 Miami Art Week event, "The House (arrest) Party," in which several of her works will be featured.īut it's not just the art world that Anna has her sights set on, as she exclusively told E! News' Francesca Amiker that she's producing her own "merch line" and has a potential TV show in the works. She hopes to continue this success through a Dec. Anna, also known as Anna Sorokin, has found herself at the heart of Miami's art scene-via Zoom, of course-with one of her works, "Prowling in Prada," already selling for $15,000. She really is a working artist.Īlmost 10 months after her life story-which included infiltrating New York's elite and allegedly conning them into giving her hundreds of thousands of dollars to fund her luxurious lifestyle-captivated audiences in Netflix's Inventing Anna, the fake heiress is already on to her next act. The more Vivian pursues the truth about Anna, the more attached to Anna she becomes.When it comes to her career, Anna Delvey isn't inventing anything. But as she works on the Anna story, there is one problem she never expected-Anna herself. The press release states Vivian is 'working to salvage her career with just the right story.' The Anna Delvey story is her golden ticket-she is willing to face any problem to get it. The Veep star will play Vivian, the reporter sniffing around and trying to land a big story. Either a brilliant businesswoman or a scammer extraordinaire, Anna in turn inspires loyalty, compassion, contempt, and obsession-all while leaving behind an emotional body count.' Her tag line is “Anna Delvey is a masterpiece, bitches,” and it sounds iconic already. A press release from Netflix describes the character as 'a young woman in her mid-20s with a hard-to-place European accent who takes New York by storm. Julia, won an Emmy for her role on Ozark, and will take on the title role of Anna. Well, first of all it looks like an all-female ensemble lead cast – a show after our own hearts! Julia Garner But is Anna New York’s biggest con woman, or is she simply the new portrait of the American dream? Anna and the reporter form a dark, funny love-hate bond as Anna awaits trial and our reporter fights the clock to answer the biggest question in NYC: Who is Anna Delvey?' According to Netflix, 'In Inventing Anna, a journalist with a lot to prove investigates the case of Anna Delvey, the Instagram-legendary German heiress who stole the hearts of New York’s social scene-and stole their money as well,' Netflix says in a show description. The nine episode limited series will tell the very real story of Anna Delvey (real name Anna Sorokin). Here’s everything you need to know about Inventing Anna: What is Inventing Anna about? So, when Netflix announced a new Shondaland Netflix drama we were immediately intrigued. Anything she creates is a sure hit and exquisite viewing. From Grey’s Anatomy, to How To Get Away With Murder and Bridgerton- let’s face it the woman is a TV God. Shonda Rhimes - as we all know is a genius, and her production company Shondaland is the mind behind many iconic TV shows. 1/29/2024 0 Comments Susannah flood biographyAfter getting introduced at an official meeting, the two partners embark on a short-lived romance. Throughout her job, Kate befriends an ATF agent called Anya Ooms (played by Caitlin Stasey). Susannah Flood and Caitlin Stasey in a scene of For the People (Photo: ) She portrayed a bisexual female named Kate Littlejohn, who worked as an Assistant US Attorney. The play's success did boost Susannah's acting career but, didn't help with her love life as she was still single after the show.įurther, in ABC's drama series For the People, Susannah came forward in a different avatar. Their relationship was praised by critics and viewers alike along with the show. While the same can't be said about her real life, Susannah did have a series of lovers onscreen.Īppearing alongside Carter Hudson in the 2016 drama The Effect, the two shared romantic chemistry as two anti-depressant trial patients. Although the show was canceled after two seasons, viewers got to see her acting talent.Īs of now, Susannah has made a considerable net worth from her average annual earnings of $50,110 as an actress. Also, she is preparing for her role in another stage play, Make Believe. She only got her breakthrough playing one of the lead characters in the ABC series, For the People. She soon moved on to the small screen but, initially settled for minor roles in TV shows like Chicago Fire, Law & Order: SVU, and Deadbeat.Īnother TV Actress:- Camille Hyde Bio: From Possible Boyfriend and Dating Affair to TV Shows Nevertheless, the actress - with 5 feet 7 inches (1.7m) height - started her career doing Broadway shows The Effect, Tribe, and The Cherry Orchard. Supposedly, she even spent many of her early birthdays alone. Precisely, she was a straight "A" kid during her childhood and was much focused on her education, which disabled her from making many friends. She was talented and athletic from a young age. Susannah Flood Bioīorn in New York, Susannah boasts a Caucasian ethnicity derived from her family. American actress Susannah Flood was a relatively unknown figure until For the People boosted her acting career and made her a household name. Although the show ended after its second season, Susannah became an established actress at the end of it.Īnd, new opportunities came knocking on her door. 1/29/2024 0 Comments Microsoft 365 dynamicsAs we are a Microsoft Dynamics CRM specialist, we’ll focus on that functionality for this blog.ĭynamics 365 CRM modules help businesses collate, manage, and analyze customer data more effectively for improved customer relationship management, sales and marketing. Microsoft Dynamics 365 is a cloud-based software application providing ERP (Enterprise Resource Planning) and CRM (Customer Relationship Management) functionality. Let’s look at the Microsoft CRM solution known as Dynamics 365 in more detail. These are just two very simple examples of how the tech can be quickly and easily applied, though we often use it to create simple low-cost CRM solutions, as an alternative to Dynamics 365. Beneficial in terms of the employee experience whilst driving efficiency in the HR department.Īnother example could be a company utilizing it as a service booking portal, with all customer data seamlessly integrating into the existing CRM database and easily shared with other areas of the business operations such as the field team and technicians and accounts department for invoicing. In this scenario, they could quickly and simply create an HR onboarding portal that collates the new employee’s information and records their onboarding progress. For example, an HR department may be looking to replace their paper process of onboarding documentation. Plus, these Apps can be easily accessed on mobile devices and desktop computers with increased compatibility on both devices.įrom internal procedures and requests to customer-facing interactions, Power apps can manage a wide variety of processes. Leveling the playing field in terms of access and speed of accessing digital business tools. Power Apps is low code, allowing businesses to develop their unique applications without programming skills. It’s recently been recognized by Gartner as a leader in its class. Power Apps is an easy-to-use low code application platform that can be tailored to solve endless industry or business-specific problems and is helping businesses worldwide with the ongoing digital transformation. Whereas Power Apps can be applied to solve a wide range of business process problems. Dynamics 365 for Sales, Service and Marketing are all natively built with the sole purpose of working as a dedicated CRM database. Microsoft Power Platform is the collective term for a range of products, that includes Power Apps, Power BI and Power Automate, all feeding and connected through a common data service, known as the ‘Dataverse’.īoth Power Apps and Dynamics 365 are built on the Power Platform. It’s this integrated and unified data management that makes the range of products across Power Platform super powerful and subsequently puts businesses in the driving seat when it comes to managing, analyzing, and leveraging their data across the organization. Most folks would agree that Microsoft Power Platform is the collective term for a range of products, that includes Power Apps, Power BI and Power Automate, all feeding and connected through a common data service (known as the Dataverse). To understand the relationship between the two, the best place to start is by explaining the role of the broader Microsoft Power Platform, built on the Azure cloud service. Understanding the two products and why you may choose one over the other may help you in your CRM decision-making process and limit the head-scratching. We’re here to clear things up and explain why it’s actually very simple and why both products hold their merits in terms of offering a powerful CRM solution. Understand the relationship between these two Microsoft Power Platform products for a smarter CRM selection.įor those new to the world of Dynamics 365 and Power Apps, the relationship between the two may appear to be a little vague and complicated. 1/29/2024 0 Comments Ati radeon hd 5670 crossfirexDirectCompute improves PC performance by taking on some or all of a DirectX 11-enabled application's processing load, freeing up the computer'sĮnjoy all the benefits of Microsoft Windows 7® with ATI Radeon TM HD 5600 Series GPUs which are designed to provide an exceptional experience for the upcoming operating system.Multi-threading support for DirectX® 11 accelerates rendering by leveraging all the CPU cores for overall faster gaming performance.HDR Texture compression delivers an intense level visual detail without increasing graphics memory footprint with efficiency and incredible image quality.Tessellation is now available to PC developers for real-time rendering with ultra-realistic characters and an incredible level of detail with 3D images.Prepare to conquer the gaming world! Microsoft DirectX® 11 SupportĪTI Radeon TM HD 5600 Series GPUs fully support Microsoft DirectX® 11, enabling the following: Now HIS raises this sword again for gamers. The Excalibur, once owned by the invincible King Arthur, denotes the leader's mighty kingship with its mystical power and fascinating beauty and brings him triumph battle after battle. ATI Stream - Tap into the massiveparallel processing power of your GPU and tackle demanding tasks like video transcoding with incredible speed.DirectX® 11 - Full DirectX® 11 support enables intense gaming performance unrivalled image quality with stunning 3D visual effects, realistic lighting and lifelike imagery.Memory heatsink is actively cooled by air stream from main cooler. Memory and GPU heatsinks are completely separated, preventing any heat transfer from GPU to memory. Significantly reduce noise level and extend service life This ensures effective cooling when there is another card in front blocking the fan inlet, such as in CrossFire setupĮnsure you can conveniently connect the CrossFire cable to run a CrossFire setup. Efficient transfer of heat outside of computer caseĬool air is drawn from both sides of the fan and hot air is forced out of the computer case.HIS IceQ is also UV sensitive, enhancing the gamers' UV light case Operates with lower noise level than original cooler.Įfficient transfer of heat outside of computer case ensures cooling in CrossFire setup Heat transfers rapidly out of GPU and reduces temperature faster.Ĭool down the droom to overclock and run chip faster provides more headroom to overclock and run faster. HIS IceQ is also UV sensitive, enhancing the gamers' UV light case. HIS IceQ can actively draw the air inside your PC case to cool down the card, and blows amounts of hot air out of your case, dramatically decreasing the GPU temperature together with your PC components. HIS IceQ technology is endorsed as the most efficient cooling technology among the current mainstream graphic cards' series. Wants more? Check out the impressive gameplay in ATI Eyefinity 6060 x 1200 resolution 1/29/2024 0 Comments Average deep sleepAfter the end of the apnea, when respiration reconstitutes a relative tachycardia is observed. During the apnea we do see a relative bradycardia. This number is defined as the apnea-hypopnea index (AHI).Ĭardiovascular changes accompany every single apnea event. A patient suffers from sleep apnea if he has more than five apnea and hypopnea events per hour of sleep. A partial obstruction is called hypopnea. Not always the upper airway obstruction needs to be complete. A patient with sleep apnea may have 600 single apnea events in one night. These arousals remain below the level of wakefulness and are not noticed by the patient affected by sleep apnea. The arousal is caused by the drop in oxygen and the increase in carbon dioxide during the course of the apnea. Each apnea ends with a central nervous activation (arousal), which reconstitutes the regulation of breathing. Thus with a continued muscular effort of breathing during sleep, the upper airways collapse when the negative intrathoracic pressure created for inspiration during each breath becomes too strong to keep the upper airways open. With the drop of muscular tone during the period of falling asleep in patients with sleep apnea there is a faster drop in muscular tone of the upper airways than the diaphragm and the accessory respiratory muscles. The respiratory cessations are owing to a collapse of the upper airways that are normally kept open during breathing. Typically sleep apnea events last for 30–60 s. Obstructive sleep apnea is a sleep disorder characterized by repetitive cessations of respiratory flow for at least 10 s. The evaluation of sleep is still based on visual inspection of all traces since automatic analysis of sleep recordings still has many limitations not acceptable to the sleep physician ( Penzel and Conradt, 2000). Today's sleep laboratories use computer-based equipment that allows digital recording, evaluation, and archiving of the sleep records. The electrocardiogram (ECG) is recorded routinely, EMG of both legs is recorded to detect movement disorders during sleep. Respiration is recorded with respiratory effort sensors at the chest and the abdomen, effective oronasal airflow with thermistor sensors or as recently discussed with nasal pressure transducers ( Hosselet et al, 1998), snoring with a laryngeal microphone and oxygen saturation derived from a finger or ear oximetry. Today sleep laboratories perform cardiorespiratory sleep studies ( ATS, 1989), which adds the recording of respiration and further signals. A normal night consists of six sleep cycles where the proportion of deep sleep decreases from the beginning to the end of the night and the proportion of REM sleep increases at the same time. Such a sequence is called a sleep cycle which has a typical duration of 90–110 min. In normal sleep, the stages follow a structured sequence starting with wake, then light sleep with stages 1 and 2, followed by deep sleep (slow wave sleep) with stages 3 and 4, and then followed by REM sleep. Each 30-s epoch of the sleep recording is labeled with one sleep stage. These sleep stages are evaluated in consecutive 30-s epochs. Characteristic for REM sleep are the REMs. During ‘rapid-eye-movement (REM) sleep’ EMG amplitude drops to its lowest values and the EEG is wake like with possible sawtooth waves but no alpha waves. Sleep stages were defined as ‘wake’ with dominant beta and alpha waves, ‘stage 1’ with less alpha waves slow rolling eye movements, ‘stage 2’ with sleep spindles, K-complexes, some theta waves, some delta waves, ‘stage 3’ with up to 50% delta waves, ‘stage 4’ with more than 50% delta waves, and low EMG amplitude. The technique of sleep recording and the definition of sleep stages has been given in recommendations compiled by Rechtschaffen and Kales (1968) and these are still regarded as the universal common language of sleep medicine. The internal structure can be described by sleep stages that are differentiated based on typical patterns and waves found in the electroencephalography (EEG), electro-oculography (EOG), and electromyography (EMG) recordings. Sleep is not just the absence of wakefulness but has an own internal structure. |
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